Description
In a fast-paced world, emotions often go unnoticed or misunderstood. This interactive webinar helps you decode your feelings, recognize emotional triggers, and understand how emotions influence your decisions, relationships, and wellbeing.
What you will learn
● Recognize and name your emotions with clarity ● Develop emotional awareness for daily decision-making ● Learn practical tools to regulate overwhelming feelings ● Build stronger connections through emotional intelligence
Facilitated by
